So, what did the scales say? Well, uscaf apparently I lost 5lbs! Not bad for three days effort and a good boost to continue up until Christmas. This diet is also supposed to put you into ketosis, where basically you have no carb stores from food and your body starts using up its own. Overall, if you do a fast diet like this you go in uscaf with your eyes open. I liked some of the flavours and was impressed by the bars.
The products are well labelled and fairly easy to use although the soup takes a bit of time to get right. My three uscaf days on Exante. Definitely orangy and I liked the fact it was chewy and made you feel you were actually eating something a bit indulgent. It tasted rather nice, uscaf if a little powdery.